Today's agenda was a long walk to have breakfast, an iron man challenge to get to breakfast, and later on go to Oceanside pier. First, was the early morning iron man challenge. Running up these stairs, about fourth of a mile apart. Doing 10 pushups and situps after climbing one of these stairs. There were probably 4 or 5 of them. It was actually quite fun to do. My knees were the only ones getting challenged. The other stuff was easy to do. Since my microfracture cartilage surgery 4 years ago, stairs are not kind to my knees. But, I still exercise and suffer the consequences later with a lot of Ibuprofren and Ice. Here's Jamie running up the stairs. Not very atheletic is girl but she tries her best. 
Some girls did cartwheels in between stairs.
And here we are, ah....finally breakfast. This time it was real food like breakfast burritos with eggs and sausage and lots of salsa. Most of our breakfast, were Honeynut Cherrios, yogurt, fruit and juice. To this day I will not eat Honeynut Cherrios, I had my fill for the century. Afterwards, a quick message from Donna Irwin and the girls wrote in their journals. Some girls walked back on the paved road but my girls and I took the beach route. It was much more appealing than looking at all the RV's parked. We took our time heading back , we collected shells and got our feet wet.
Today's agenda was a long walk to have breakfast, an iron man challenge to get to breakfast, and later on go to Oceanside pier. First, was the early morning iron man challenge. Running up these stairs, about fourth of a mile apart. Doing 10 pushups and situps after climbing one of these stairs. There were probably 4 or 5 of them. It was actually quite fun to do. My knees were the only ones getting challenged. The other stuff was easy to do. Since my microfracture cartilage surgery 4 years ago, stairs are not kind to my knees. But, I still exercise and suffer the consequences later with a lot of Ibuprofren and Ice. Here's Jamie running up the stairs. Not very atheletic is girl but she tries her best. 
Some girls did cartwheels in between stairs.
And here we are, ah....finally breakfast. This time it was real food like breakfast burritos with eggs and sausage and lots of salsa. Most of our breakfast, were Honeynut Cherrios, yogurt, fruit and juice. To this day I will not eat Honeynut Cherrios, I had my fill for the century. Afterwards, a quick message from Donna Irwin and the girls wrote in their journals. Some girls walked back on the paved road but my girls and I took the beach route. It was much more appealing than looking at all the RV's parked. We took our time heading back , we collected shells and got our feet wet. 
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